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Fish, salmon, sockeye, canned, drained solids Calories & Nutrition Facts

100g of Fish, salmon, sockeye, canned, drained solids contains 167 calories, 23.59g protein, 0g carbs, and 7.39g fat.

Fish, salmon, sockeye, canned, drained solids is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 167 calories. With 23.59g of protein per 100g, Fish, salmon, sockeye, canned, drained solids is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories167
Protein23.6g
Total Fat7.4g
Sodium408mg
Calcium232mg
Iron0.7mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 76%● Carbs 0%● Fat 24%

Other serving sizes:

25g – 42 kcal50g – 84 kcal100g – 167 kcal150g – 251 kcal200g – 334 kcal250g – 418 kcal

Full Nutrition in Fish, salmon, sockeye, canned, drained solids (per 100g)

NutrientAmount% Daily Value
Energy167 kcal8%
Protein23.6 g47%
Total Fat7.4 g11%
Sodium408 mg18%
Calcium232 mg23%
Iron0.7 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, salmon, sockeye, canned, drained solids (per 100g)

Calories167 kcalProtein47%23.6gFat7.4gSodium18%408 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, salmon, sockeye, canned, drained solids per 100g: Calories: 167 kcal, Protein: 23.6g, Fat: 7.4g, Sodium: 408 mg.

Frequently Asked Questions

100g of Fish, salmon, sockeye, canned, drained solids contains approximately 167 calories (167 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.