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Fish, sturgeon, mixed species, raw Calories & Nutrition Facts

100g of Fish, sturgeon, mixed species, raw contains 105 calories, 16.14g protein, 0g carbs, and 4.04g fat.

Fish, sturgeon, mixed species, raw is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 105 calories. With 16.14g of protein per 100g, Fish, sturgeon, mixed species, raw is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories105
Protein16.1g
Total Fat4g
Sodium54mg
Calcium13mg
Iron0.7mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 80% Carbs 0% Fat 20%

Full Nutrition in Fish, sturgeon, mixed species, raw (per 100g)

NutrientAmount% Daily Value
Energy105 kcal5%
Protein16.1 g32%
Total Fat4 g6%
Sodium54 mg2%
Calcium13 mg1%
Iron0.7 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, sturgeon, mixed species, raw (per 100g)

Calories105 kcalProtein32%16.1gFat4gSodium54 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, sturgeon, mixed species, raw per 100g: Calories: 105 kcal, Protein: 16.1g, Fat: 4g, Sodium: 54 mg.

Frequently Asked Questions

100g of Fish, sturgeon, mixed species, raw contains approximately 105 calories (105 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.