Fish, sturgeon, mixed species, raw Calories & Nutrition Facts
100g of Fish, sturgeon, mixed species, raw contains 105 calories, 16.14g protein, 0g carbs, and 4.04g fat.
Fish, sturgeon, mixed species, raw is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 105 calories. With 16.14g of protein per 100g, Fish, sturgeon, mixed species, raw is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories105
| Protein | 16.1g |
| Total Fat | 4g |
| Sodium | 54mg |
| Calcium | 13mg |
| Iron | 0.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 80%● Carbs 0%● Fat 20%
Full Nutrition in Fish, sturgeon, mixed species, raw (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 105 kcal | 5% |
| Protein | 16.1 g | 32% |
| Total Fat | 4 g | 6% |
| Sodium | 54 mg | 2% |
| Calcium | 13 mg | 1% |
| Iron | 0.7 mg | 4% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Fish, sturgeon, mixed species, raw (per 100g)
Nutrition values for Fish, sturgeon, mixed species, raw per 100g: Calories: 105 kcal, Protein: 16.1g, Fat: 4g, Sodium: 54 mg.
Frequently Asked Questions
100g of Fish, sturgeon, mixed species, raw contains approximately 105 calories (105 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.