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Jellyfish, dried, salted Calories & Nutrition Facts

100g of Jellyfish, dried, salted contains 36 calories, 5.5g protein, 0g carbs, and 1.4g fat.

Jellyfish, dried, salted is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 36 calories. It is also very low in fat (1.4g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories36
Protein5.5g
Total Fat1.4g
Sodium9690mg
Calcium2mg
Iron2.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 80%● Carbs 0%● Fat 20%

Other serving sizes:

25g – 9 kcal50g – 18 kcal100g – 36 kcal150g – 54 kcal200g – 72 kcal250g – 90 kcal

Full Nutrition in Jellyfish, dried, salted (per 100g)

NutrientAmount% Daily Value
Energy36 kcal2%
Protein5.5 g11%
Total Fat1.4 g2%
Sodium9690 mg421%
Calcium2 mg0%
Iron2.3 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Jellyfish, dried, salted (per 100g)

Calories36 kcalProtein5.5gFat1.4gSodium100%9690 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Jellyfish, dried, salted per 100g: Calories: 36 kcal, Protein: 5.5g, Fat: 1.4g, Sodium: 9690 mg.

Frequently Asked Questions

100g of Jellyfish, dried, salted contains approximately 36 calories (36 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.