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Lima beans, immature seeds, raw Calories & Nutrition Facts

100g of Lima beans, immature seeds, raw contains 113 calories, 6.84g protein, 20.17g carbs, and 0.86g fat.

Lima beans, immature seeds, raw is a moderately calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 113 calories. It is also very low in fat (0.86g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories113
Protein6.8g
Carbohydrates20.2g
Total Fat0.9g
Dietary Fiber4.9g
Sugar1.5g
Sodium8mg
Calcium34mg
Iron3.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 25%● Carbs 72%● Fat 3%

Other serving sizes:

25g – 28 kcal50g – 57 kcal100g – 113 kcal150g – 170 kcal200g – 226 kcal250g – 283 kcal

Full Nutrition in Lima beans, immature seeds, raw (per 100g)

NutrientAmount% Daily Value
Energy113 kcal6%
Protein6.8 g14%
Carbohydrates20.2 g7%
Dietary Fiber4.9 g18%
Total Fat0.9 g1%
Sugar1.5 g3%
Sodium8 mg0%
Calcium34 mg3%
Iron3.1 mg17%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Lima beans, immature seeds, raw (per 100g)

Calories113 kcalProtein6.8gCarbs20.2gFat0.9gFiber18%4.9gSugar1.5gSodium8 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Lima beans, immature seeds, raw per 100g: Calories: 113 kcal, Protein: 6.8g, Carbs: 20.2g, Fat: 0.9g, Fiber: 4.9g, Sugar: 1.5g, Sodium: 8 mg.

Frequently Asked Questions

100g of Lima beans, immature seeds, raw contains approximately 113 calories (113 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.