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Mollusks, clam, mixed species, canned, liquid Calories & Nutrition Facts

100g of Mollusks, clam, mixed species, canned, liquid contains 2 calories, 0.4g protein, 0.1g carbs, and 0.02g fat.

Mollusks, clam, mixed species, canned, liquid is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 2 calories. It is also very low in fat (0.02g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories2
Protein0.4g
Carbohydrates0.1g
Total Fat0g
Sodium215mg
Calcium13mg
Iron0.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 77%● Carbs 19%● Fat 4%

Other serving sizes:

25g – 1 kcal50g – 1 kcal100g – 2 kcal150g – 3 kcal200g – 4 kcal250g – 5 kcal

Full Nutrition in Mollusks, clam, mixed species, canned, liquid (per 100g)

NutrientAmount% Daily Value
Energy2 kcal0%
Protein0.4 g1%
Carbohydrates0.1 g0%
Total Fat0 g0%
Sodium215 mg9%
Calcium13 mg1%
Iron0.3 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mollusks, clam, mixed species, canned, liquid (per 100g)

Calories2 kcalProtein0.4gCarbs0.1gFat0gSodium215 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mollusks, clam, mixed species, canned, liquid per 100g: Calories: 2 kcal, Protein: 0.4g, Carbs: 0.1g, Fat: 0g, Sodium: 215 mg.

Frequently Asked Questions

100g of Mollusks, clam, mixed species, canned, liquid contains approximately 2 calories (2 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.