calorie.live

Mollusks, oyster, eastern, cooked, breaded and fried Calories & Nutrition Facts

100g of Mollusks, oyster, eastern, cooked, breaded and fried contains 199 calories, 8.77g protein, 11.62g carbs, and 12.58g fat.

Mollusks, oyster, eastern, cooked, breaded and fried is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 199 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories199
Protein8.8g
Carbohydrates11.6g
Total Fat12.6g
Sodium417mg
Calcium62mg
Iron7mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 27%● Carbs 35%● Fat 38%

Other serving sizes:

25g – 50 kcal50g – 100 kcal100g – 199 kcal150g – 299 kcal200g – 398 kcal250g – 498 kcal

Full Nutrition in Mollusks, oyster, eastern, cooked, breaded and fried (per 100g)

NutrientAmount% Daily Value
Energy199 kcal10%
Protein8.8 g18%
Carbohydrates11.6 g4%
Total Fat12.6 g19%
Sodium417 mg18%
Calcium62 mg6%
Iron7 mg39%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mollusks, oyster, eastern, cooked, breaded and fried (per 100g)

Calories199 kcalProtein18%8.8gCarbs11.6gFat16%12.6gSodium18%417 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mollusks, oyster, eastern, cooked, breaded and fried per 100g: Calories: 199 kcal, Protein: 8.8g, Carbs: 11.6g, Fat: 12.6g, Sodium: 417 mg.

Frequently Asked Questions

100g of Mollusks, oyster, eastern, cooked, breaded and fried contains approximately 199 calories (199 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.