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Mushrooms, Chanterelle, raw Calories & Nutrition Facts

100g of Mushrooms, Chanterelle, raw contains 32 calories, 1.49g protein, 6.86g carbs, and 0.53g fat.

Mushrooms, Chanterelle, raw is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 32 calories. It is also very low in fat (0.53g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories32
Protein1.5g
Carbohydrates6.9g
Total Fat0.5g
Dietary Fiber3.8g
Sugar1.2g
Sodium9mg
Calcium15mg
Iron3.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 17%● Carbs 77%● Fat 6%

Other serving sizes:

25g – 8 kcal50g – 16 kcal100g – 32 kcal150g – 48 kcal200g – 64 kcal250g – 80 kcal

Full Nutrition in Mushrooms, Chanterelle, raw (per 100g)

NutrientAmount% Daily Value
Energy32 kcal2%
Protein1.5 g3%
Carbohydrates6.9 g2%
Dietary Fiber3.8 g14%
Total Fat0.5 g1%
Sugar1.2 g2%
Sodium9 mg0%
Calcium15 mg2%
Iron3.5 mg19%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mushrooms, Chanterelle, raw (per 100g)

Calories32 kcalProtein1.5gCarbs6.9gFat0.5gFiber3.8gSugar1.2gSodium9 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mushrooms, Chanterelle, raw per 100g: Calories: 32 kcal, Protein: 1.5g, Carbs: 6.9g, Fat: 0.5g, Fiber: 3.8g, Sugar: 1.2g, Sodium: 9 mg.

Frequently Asked Questions

100g of Mushrooms, Chanterelle, raw contains approximately 32 calories (32 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.