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Nuts, acorn flour, full fat Calories & Nutrition Facts

100g of Nuts, acorn flour, full fat contains 501 calories, 7.49g protein, 54.65g carbs, and 30.17g fat.

Nuts, acorn flour, full fat is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 501 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories501
Protein7.5g
Carbohydrates54.6g
Total Fat30.2g
Calcium43mg
Iron1.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 59%● Fat 33%

Other serving sizes:

25g – 125 kcal50g – 251 kcal100g – 501 kcal150g – 752 kcal200g – 1002 kcal250g – 1253 kcal

Full Nutrition in Nuts, acorn flour, full fat (per 100g)

NutrientAmount% Daily Value
Energy501 kcal25%
Protein7.5 g15%
Carbohydrates54.6 g18%
Total Fat30.2 g46%
Calcium43 mg4%
Iron1.2 mg7%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, acorn flour, full fat (per 100g)

Calories25%501 kcalProtein7.5gCarbs20%54.6gFat39%30.2g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, acorn flour, full fat per 100g: Calories: 501 kcal, Protein: 7.5g, Carbs: 54.6g, Fat: 30.2g.

Frequently Asked Questions

100g of Nuts, acorn flour, full fat contains approximately 501 calories (501 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.