calorie.live

Nuts, acorns, dried Calories & Nutrition Facts

100g of Nuts, acorns, dried contains 509 calories, 8.1g protein, 53.66g carbs, and 31.41g fat.

Nuts, acorns, dried is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 509 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories509
Protein8.1g
Carbohydrates53.7g
Total Fat31.4g
Calcium54mg
Iron1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 9%● Carbs 58%● Fat 33%

Other serving sizes:

25g – 127 kcal50g – 255 kcal100g – 509 kcal150g – 764 kcal200g – 1018 kcal250g – 1273 kcal

Full Nutrition in Nuts, acorns, dried (per 100g)

NutrientAmount% Daily Value
Energy509 kcal25%
Protein8.1 g16%
Carbohydrates53.7 g18%
Total Fat31.4 g48%
Calcium54 mg5%
Iron1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, acorns, dried (per 100g)

Calories25%509 kcalProtein16%8.1gCarbs20%53.7gFat40%31.4g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, acorns, dried per 100g: Calories: 509 kcal, Protein: 8.1g, Carbs: 53.7g, Fat: 31.4g.

Frequently Asked Questions

100g of Nuts, acorns, dried contains approximately 509 calories (509 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.