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Nuts, acorns, raw Calories & Nutrition Facts

100g of Nuts, acorns, raw contains 387 calories, 6.15g protein, 40.75g carbs, and 23.86g fat.

Nuts, acorns, raw is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 387 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories387
Protein6.2g
Carbohydrates40.8g
Total Fat23.9g
Calcium41mg
Iron0.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 9%● Carbs 58%● Fat 33%

Other serving sizes:

25g – 97 kcal50g – 194 kcal100g – 387 kcal150g – 581 kcal200g – 774 kcal250g – 968 kcal

Full Nutrition in Nuts, acorns, raw (per 100g)

NutrientAmount% Daily Value
Energy387 kcal19%
Protein6.2 g12%
Carbohydrates40.8 g14%
Total Fat23.9 g37%
Calcium41 mg4%
Iron0.8 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, acorns, raw (per 100g)

Calories19%387 kcalProtein6.2gCarbs40.8gFat31%23.9g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, acorns, raw per 100g: Calories: 387 kcal, Protein: 6.2g, Carbs: 40.8g, Fat: 23.9g.

Frequently Asked Questions

100g of Nuts, acorns, raw contains approximately 387 calories (387 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.