Nuts, almonds, dry roasted, with salt added Calories & Nutrition Facts
100g of Nuts, almonds, dry roasted, with salt added contains 620 calories, 20.4g protein, 16.2g carbs, and 57.8g fat.
Nuts, almonds, dry roasted, with salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 620 calories. With 20.4g of protein per 100g, Nuts, almonds, dry roasted, with salt added is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 11g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 20.4g |
| Carbohydrates | 16.2g |
| Total Fat | 57.8g |
| Dietary Fiber | 11g |
| Sodium | 256mg |
| Calcium | 273mg |
| Iron | 3.2mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, almonds, dry roasted, with salt added (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 620 kcal | 31% |
| Protein | 20.4 g | 41% |
| Carbohydrates | 16.2 g | 5% |
| Dietary Fiber | 11 g | 39% |
| Total Fat | 57.8 g | 89% |
| Sodium | 256 mg | 11% |
| Calcium | 273 mg | 27% |
| Iron | 3.2 mg | 18% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, almonds, dry roasted, with salt added (per 100g)
Nutrition values for Nuts, almonds, dry roasted, with salt added per 100g: Calories: 620 kcal, Protein: 20.4g, Carbs: 16.2g, Fat: 57.8g, Fiber: 11g, Sodium: 256 mg.