Nuts, almonds, dry roasted, without salt added Calories & Nutrition Facts
100g of Nuts, almonds, dry roasted, without salt added contains 598 calories, 20.96g protein, 21.01g carbs, and 52.54g fat.
Nuts, almonds, dry roasted, without salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 598 calories. With 20.96g of protein per 100g, Nuts, almonds, dry roasted, without salt added is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 10.9g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 21g |
| Carbohydrates | 21g |
| Total Fat | 52.5g |
| Dietary Fiber | 10.9g |
| Sugar | 4.9g |
| Sodium | 3mg |
| Calcium | 268mg |
| Iron | 3.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, almonds, dry roasted, without salt added (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 598 kcal | 30% |
| Protein | 21 g | 42% |
| Carbohydrates | 21 g | 7% |
| Dietary Fiber | 10.9 g | 39% |
| Total Fat | 52.5 g | 81% |
| Sugar | 4.9 g | 10% |
| Sodium | 3 mg | 0% |
| Calcium | 268 mg | 27% |
| Iron | 3.7 mg | 21% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, almonds, dry roasted, without salt added (per 100g)
Nutrition values for Nuts, almonds, dry roasted, without salt added per 100g: Calories: 598 kcal, Protein: 21g, Carbs: 21g, Fat: 52.5g, Fiber: 10.9g, Sugar: 4.9g, Sodium: 3 mg.