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Nuts, brazilnuts, dried, unblanched Calories & Nutrition Facts

100g of Nuts, brazilnuts, dried, unblanched contains 659 calories, 14.32g protein, 11.74g carbs, and 67.1g fat.

Nuts, brazilnuts, dried, unblanched is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 659 calories. Its dietary fiber content of 7.5g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories659
Protein14.3g
Carbohydrates11.7g
Total Fat67.1g
Dietary Fiber7.5g
Sugar2.3g
Sodium3mg
Calcium160mg
Iron2.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 13%● Fat 72%

Other serving sizes:

25g – 165 kcal50g – 330 kcal100g – 659 kcal150g – 989 kcal200g – 1318 kcal250g – 1648 kcal

Full Nutrition in Nuts, brazilnuts, dried, unblanched (per 100g)

NutrientAmount% Daily Value
Energy659 kcal33%
Protein14.3 g29%
Carbohydrates11.7 g4%
Dietary Fiber7.5 g27%
Total Fat67.1 g103%
Sugar2.3 g5%
Sodium3 mg0%
Calcium160 mg16%
Iron2.4 mg14%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, brazilnuts, dried, unblanched (per 100g)

Calories33%659 kcalProtein29%14.3gCarbs11.7gFat86%67.1gFiber27%7.5gSugar2.3gSodium3 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, brazilnuts, dried, unblanched per 100g: Calories: 659 kcal, Protein: 14.3g, Carbs: 11.7g, Fat: 67.1g, Fiber: 7.5g, Sugar: 2.3g, Sodium: 3 mg.

Frequently Asked Questions

100g of Nuts, brazilnuts, dried, unblanched contains approximately 659 calories (659 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.