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Nuts, butternuts, dried Calories & Nutrition Facts

100g of Nuts, butternuts, dried contains 612 calories, 24.9g protein, 12.05g carbs, and 56.98g fat.

Nuts, butternuts, dried is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 612 calories. With 24.9g of protein per 100g, Nuts, butternuts, dried is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories612
Protein24.9g
Carbohydrates12.1g
Total Fat57g
Dietary Fiber4.7g
Sodium1mg
Calcium53mg
Iron4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 27%● Carbs 13%● Fat 60%

Other serving sizes:

25g – 153 kcal50g – 306 kcal100g – 612 kcal150g – 918 kcal200g – 1224 kcal250g – 1530 kcal

Full Nutrition in Nuts, butternuts, dried (per 100g)

NutrientAmount% Daily Value
Energy612 kcal31%
Protein24.9 g50%
Carbohydrates12.1 g4%
Dietary Fiber4.7 g17%
Total Fat57 g88%
Sodium1 mg0%
Calcium53 mg5%
Iron4 mg22%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, butternuts, dried (per 100g)

Calories31%612 kcalProtein50%24.9gCarbs12.1gFat73%57gFiber17%4.7gSodium1 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, butternuts, dried per 100g: Calories: 612 kcal, Protein: 24.9g, Carbs: 12.1g, Fat: 57g, Fiber: 4.7g, Sodium: 1 mg.

Frequently Asked Questions

100g of Nuts, butternuts, dried contains approximately 612 calories (612 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.