calorie.live

Nuts, cashew nuts, oil roasted, without salt added Calories & Nutrition Facts

100g of Nuts, cashew nuts, oil roasted, without salt added contains 580 calories, 16.84g protein, 29.87g carbs, and 47.77g fat.

Nuts, cashew nuts, oil roasted, without salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 580 calories. With 16.84g of protein per 100g, Nuts, cashew nuts, oil roasted, without salt added is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories580
Protein16.8g
Carbohydrates29.9g
Total Fat47.8g
Dietary Fiber3.3g
Sugar5g
Sodium13mg
Calcium43mg
Iron6mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 18% Carbs 32% Fat 50%

Full Nutrition in Nuts, cashew nuts, oil roasted, without salt added (per 100g)

NutrientAmount% Daily Value
Energy580 kcal29%
Protein16.8 g34%
Carbohydrates29.9 g10%
Dietary Fiber3.3 g12%
Total Fat47.8 g73%
Sugar5 g10%
Sodium13 mg1%
Calcium43 mg4%
Iron6 mg34%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, cashew nuts, oil roasted, without salt added (per 100g)

Calories29%580 kcalProtein34%16.8gCarbs29.9gFat61%47.8gFiber3.3gSugar5gSodium13 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, cashew nuts, oil roasted, without salt added per 100g: Calories: 580 kcal, Protein: 16.8g, Carbs: 29.9g, Fat: 47.8g, Fiber: 3.3g, Sugar: 5g, Sodium: 13 mg.

Frequently Asked Questions

100g of Nuts, cashew nuts, oil roasted, without salt added contains approximately 580 calories (580 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.