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Nuts, chestnuts, chinese, dried Calories & Nutrition Facts

100g of Nuts, chestnuts, chinese, dried contains 363 calories, 6.82g protein, 79.76g carbs, and 1.81g fat.

Nuts, chestnuts, chinese, dried is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 363 calories. It is also very low in fat (1.81g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories363
Protein6.8g
Carbohydrates79.8g
Total Fat1.8g
Sodium5mg
Calcium29mg
Iron2.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 90%● Fat 2%

Other serving sizes:

25g – 91 kcal50g – 182 kcal100g – 363 kcal150g – 545 kcal200g – 726 kcal250g – 908 kcal

Full Nutrition in Nuts, chestnuts, chinese, dried (per 100g)

NutrientAmount% Daily Value
Energy363 kcal18%
Protein6.8 g14%
Carbohydrates79.8 g27%
Total Fat1.8 g3%
Sodium5 mg0%
Calcium29 mg3%
Iron2.3 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, chestnuts, chinese, dried (per 100g)

Calories18%363 kcalProtein6.8gCarbs29%79.8gFat1.8gSodium5 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, chestnuts, chinese, dried per 100g: Calories: 363 kcal, Protein: 6.8g, Carbs: 79.8g, Fat: 1.8g, Sodium: 5 mg.

Frequently Asked Questions

100g of Nuts, chestnuts, chinese, dried contains approximately 363 calories (363 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.