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Nuts, chestnuts, chinese, roasted Calories & Nutrition Facts

100g of Nuts, chestnuts, chinese, roasted contains 239 calories, 4.48g protein, 52.36g carbs, and 1.19g fat.

Nuts, chestnuts, chinese, roasted is a moderately calorie food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 239 calories. It is also very low in fat (1.19g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories239
Protein4.5g
Carbohydrates52.4g
Total Fat1.2g
Sodium4mg
Calcium19mg
Iron1.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 90%● Fat 2%

Other serving sizes:

25g – 60 kcal50g – 120 kcal100g – 239 kcal150g – 359 kcal200g – 478 kcal250g – 598 kcal

Full Nutrition in Nuts, chestnuts, chinese, roasted (per 100g)

NutrientAmount% Daily Value
Energy239 kcal12%
Protein4.5 g9%
Carbohydrates52.4 g17%
Total Fat1.2 g2%
Sodium4 mg0%
Calcium19 mg2%
Iron1.5 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, chestnuts, chinese, roasted (per 100g)

Calories239 kcalProtein4.5gCarbs19%52.4gFat1.2gSodium4 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, chestnuts, chinese, roasted per 100g: Calories: 239 kcal, Protein: 4.5g, Carbs: 52.4g, Fat: 1.2g, Sodium: 4 mg.

Frequently Asked Questions

100g of Nuts, chestnuts, chinese, roasted contains approximately 239 calories (239 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.