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Nuts, chestnuts, european, dried, peeled Calories & Nutrition Facts

100g of Nuts, chestnuts, european, dried, peeled contains 369 calories, 5.01g protein, 78.43g carbs, and 3.91g fat.

Nuts, chestnuts, european, dried, peeled is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 369 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories369
Protein5g
Carbohydrates78.4g
Total Fat3.9g
Sodium37mg
Calcium64mg
Iron2.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 6%● Carbs 90%● Fat 4%

Other serving sizes:

25g – 92 kcal50g – 185 kcal100g – 369 kcal150g – 554 kcal200g – 738 kcal250g – 923 kcal

Full Nutrition in Nuts, chestnuts, european, dried, peeled (per 100g)

NutrientAmount% Daily Value
Energy369 kcal18%
Protein5 g10%
Carbohydrates78.4 g26%
Total Fat3.9 g6%
Sodium37 mg2%
Calcium64 mg6%
Iron2.4 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, chestnuts, european, dried, peeled (per 100g)

Calories18%369 kcalProtein5gCarbs29%78.4gFat3.9gSodium37 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, chestnuts, european, dried, peeled per 100g: Calories: 369 kcal, Protein: 5g, Carbs: 78.4g, Fat: 3.9g, Sodium: 37 mg.

Frequently Asked Questions

100g of Nuts, chestnuts, european, dried, peeled contains approximately 369 calories (369 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.