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Nuts, coconut cream, canned, sweetened Calories & Nutrition Facts

100g of Nuts, coconut cream, canned, sweetened contains 357 calories, 1.17g protein, 53.21g carbs, and 16.31g fat.

Nuts, coconut cream, canned, sweetened is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 357 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories357
Protein1.2g
Carbohydrates53.2g
Total Fat16.3g
Dietary Fiber0.2g
Sugar51.5g
Sodium36mg
Calcium4mg
Iron0.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 2%● Carbs 75%● Fat 23%

Other serving sizes:

25g – 89 kcal50g – 179 kcal100g – 357 kcal150g – 536 kcal200g – 714 kcal250g – 893 kcal

Full Nutrition in Nuts, coconut cream, canned, sweetened (per 100g)

NutrientAmount% Daily Value
Energy357 kcal18%
Protein1.2 g2%
Carbohydrates53.2 g18%
Dietary Fiber0.2 g1%
Total Fat16.3 g25%
Sugar51.5 g103%
Sodium36 mg2%
Calcium4 mg0%
Iron0.1 mg1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, coconut cream, canned, sweetened (per 100g)

Calories18%357 kcalProtein1.2gCarbs19%53.2gFat21%16.3gFiber0.2gSugar100%51.5gSodium36 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, coconut cream, canned, sweetened per 100g: Calories: 357 kcal, Protein: 1.2g, Carbs: 53.2g, Fat: 16.3g, Fiber: 0.2g, Sugar: 51.5g, Sodium: 36 mg.

Frequently Asked Questions

100g of Nuts, coconut cream, canned, sweetened contains approximately 357 calories (357 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.