Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Calories & Nutrition Facts
100g of Nuts, coconut milk, frozen (liquid expressed from grated meat and water) contains 202 calories, 1.61g protein, 5.58g carbs, and 20.8g fat.
Nuts, coconut milk, frozen (liquid expressed from grated meat and water) is a moderately calorie food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 202 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories202
| Protein | 1.6g |
| Carbohydrates | 5.6g |
| Total Fat | 20.8g |
| Sodium | 12mg |
| Calcium | 4mg |
| Iron | 0.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 6%● Carbs 20%● Fat 74%
Full Nutrition in Nuts, coconut milk, frozen (liquid expressed from grated meat and water) (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 202 kcal | 10% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 5.6 g | 2% |
| Total Fat | 20.8 g | 32% |
| Sodium | 12 mg | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0.8 mg | 5% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, coconut milk, frozen (liquid expressed from grated meat and water) (per 100g)
Nutrition values for Nuts, coconut milk, frozen (liquid expressed from grated meat and water) per 100g: Calories: 202 kcal, Protein: 1.6g, Carbs: 5.6g, Fat: 20.8g, Sodium: 12 mg.
Frequently Asked Questions
100g of Nuts, coconut milk, frozen (liquid expressed from grated meat and water) contains approximately 202 calories (202 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.