Nuts, formulated, wheat-based, unflavored, with salt added Calories & Nutrition Facts
100g of Nuts, formulated, wheat-based, unflavored, with salt added contains 622 calories, 13.82g protein, 23.68g carbs, and 57.7g fat.
Nuts, formulated, wheat-based, unflavored, with salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 622 calories. Its dietary fiber content of 5.2g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 13.8g |
| Carbohydrates | 23.7g |
| Total Fat | 57.7g |
| Dietary Fiber | 5.2g |
| Sodium | 505mg |
| Calcium | 26mg |
| Iron | 2.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, formulated, wheat-based, unflavored, with salt added (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 622 kcal | 31% |
| Protein | 13.8 g | 28% |
| Carbohydrates | 23.7 g | 8% |
| Dietary Fiber | 5.2 g | 19% |
| Total Fat | 57.7 g | 89% |
| Sodium | 505 mg | 22% |
| Calcium | 26 mg | 3% |
| Iron | 2.4 mg | 13% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, formulated, wheat-based, unflavored, with salt added (per 100g)
Nutrition values for Nuts, formulated, wheat-based, unflavored, with salt added per 100g: Calories: 622 kcal, Protein: 13.8g, Carbs: 23.7g, Fat: 57.7g, Fiber: 5.2g, Sodium: 505 mg.