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Nuts, ginkgo nuts, dried Calories & Nutrition Facts

100g of Nuts, ginkgo nuts, dried contains 348 calories, 10.35g protein, 72.45g carbs, and 2g fat.

Nuts, ginkgo nuts, dried is a moderately calorie food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 348 calories. It is also very low in fat (2g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories348
Protein10.3g
Carbohydrates72.5g
Total Fat2g
Sodium13mg
Calcium20mg
Iron1.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 12%● Carbs 85%● Fat 3%

Other serving sizes:

25g – 87 kcal50g – 174 kcal100g – 348 kcal150g – 522 kcal200g – 696 kcal250g – 870 kcal

Full Nutrition in Nuts, ginkgo nuts, dried (per 100g)

NutrientAmount% Daily Value
Energy348 kcal17%
Protein10.3 g21%
Carbohydrates72.5 g24%
Total Fat2 g3%
Sodium13 mg1%
Calcium20 mg2%
Iron1.6 mg9%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, ginkgo nuts, dried (per 100g)

Calories17%348 kcalProtein21%10.3gCarbs26%72.5gFat2gSodium13 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, ginkgo nuts, dried per 100g: Calories: 348 kcal, Protein: 10.3g, Carbs: 72.5g, Fat: 2g, Sodium: 13 mg.

Frequently Asked Questions

100g of Nuts, ginkgo nuts, dried contains approximately 348 calories (348 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.