Is Nuts, ginkgo nuts, raw high in calories?

Nuts, ginkgo nuts, raw has a moderate calorie content of 182 kcal per 100g.

How much protein is in Nuts, ginkgo nuts, raw?

Nuts, ginkgo nuts, raw contains 4.32g of protein per 100g serving.

Is Nuts, ginkgo nuts, raw high in carbohydrates?

Nuts, ginkgo nuts, raw contains 37.6g of carbohydrates per 100g, which is relatively moderate.

Nuts, ginkgo nuts, raw Calories & Nutrition Facts

Name: Nuts, ginkgo nuts, raw Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Nuts, ginkgo nuts, raw

100g of Nuts, ginkgo nuts, raw contains 182 calories, 4.32g protein, 37.6g carbs, and 1.68g fat.

Nuts, ginkgo nuts, raw is a moderately calorie food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 182 calories. It is also very low in fat (1.68g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories182

Protein	4.3g
Carbohydrates	37.6g
Total Fat	1.7g
Sodium	7mg
Calcium	2mg
Iron	1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 86%● Fat 4%

Other serving sizes:

25g – 46 kcal 50g – 91 kcal 100g – 182 kcal 150g – 273 kcal 200g – 364 kcal 250g – 455 kcal

Full Nutrition in Nuts, ginkgo nuts, raw (per 100g)

Nutrient	Amount	% Daily Value
Energy	182 kcal	9%
Protein	4.3 g	9%
Carbohydrates	37.6 g	13%
Total Fat	1.7 g	3%
Sodium	7 mg	0%
Calcium	2 mg	0%
Iron	1 mg	6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, ginkgo nuts, raw (per 100g)

Frequently Asked Questions

100g of Nuts, ginkgo nuts, raw contains approximately 182 calories (182 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.