Nuts, hazelnuts or filberts, dry roasted, without salt added Calories & Nutrition Facts
100g of Nuts, hazelnuts or filberts, dry roasted, without salt added contains 646 calories, 15.03g protein, 17.6g carbs, and 62.4g fat.
Nuts, hazelnuts or filberts, dry roasted, without salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 646 calories. With 15.03g of protein per 100g, Nuts, hazelnuts or filberts, dry roasted, without salt added is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 9.4g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 15g |
| Carbohydrates | 17.6g |
| Total Fat | 62.4g |
| Dietary Fiber | 9.4g |
| Sugar | 4.9g |
| Calcium | 123mg |
| Iron | 4.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, hazelnuts or filberts, dry roasted, without salt added (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 646 kcal | 32% |
| Protein | 15 g | 30% |
| Carbohydrates | 17.6 g | 6% |
| Dietary Fiber | 9.4 g | 34% |
| Total Fat | 62.4 g | 96% |
| Sugar | 4.9 g | 10% |
| Calcium | 123 mg | 12% |
| Iron | 4.4 mg | 24% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, hazelnuts or filberts, dry roasted, without salt added (per 100g)
Nutrition values for Nuts, hazelnuts or filberts, dry roasted, without salt added per 100g: Calories: 646 kcal, Protein: 15g, Carbs: 17.6g, Fat: 62.4g, Fiber: 9.4g, Sugar: 4.9g.