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Nuts, hickorynuts, dried Calories & Nutrition Facts

100g of Nuts, hickorynuts, dried contains 657 calories, 12.72g protein, 18.25g carbs, and 64.37g fat.

Nuts, hickorynuts, dried is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 657 calories. Its dietary fiber content of 6.4g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories657
Protein12.7g
Carbohydrates18.3g
Total Fat64.4g
Dietary Fiber6.4g
Sodium1mg
Calcium61mg
Iron2.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 13% Carbs 19% Fat 68%

Full Nutrition in Nuts, hickorynuts, dried (per 100g)

NutrientAmount% Daily Value
Energy657 kcal33%
Protein12.7 g25%
Carbohydrates18.3 g6%
Dietary Fiber6.4 g23%
Total Fat64.4 g99%
Sodium1 mg0%
Calcium61 mg6%
Iron2.1 mg12%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, hickorynuts, dried (per 100g)

Calories33%657 kcalProtein25%12.7gCarbs18.3gFat83%64.4gFiber23%6.4gSodium1 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, hickorynuts, dried per 100g: Calories: 657 kcal, Protein: 12.7g, Carbs: 18.3g, Fat: 64.4g, Fiber: 6.4g, Sodium: 1 mg.

Frequently Asked Questions

100g of Nuts, hickorynuts, dried contains approximately 657 calories (657 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.