Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Calories & Nutrition Facts
100g of Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend contains 572 calories, 23.28g protein, 23.07g carbs, and 47.52g fat.
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 572 calories. With 23.28g of protein per 100g, Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 8.1g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 23.3g |
| Carbohydrates | 23.1g |
| Total Fat | 47.5g |
| Dietary Fiber | 8.1g |
| Sugar | 4.5g |
| Sodium | 232mg |
| Calcium | 129mg |
| Iron | 3.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 572 kcal | 29% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 23.1 g | 8% |
| Dietary Fiber | 8.1 g | 29% |
| Total Fat | 47.5 g | 73% |
| Sugar | 4.5 g | 9% |
| Sodium | 232 mg | 10% |
| Calcium | 129 mg | 13% |
| Iron | 3.4 mg | 19% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend (per 100g)
Nutrition values for Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend per 100g: Calories: 572 kcal, Protein: 23.3g, Carbs: 23.1g, Fat: 47.5g, Fiber: 8.1g, Sugar: 4.5g, Sodium: 232 mg.