Nuts, mixed nuts, oil roasted, without peanuts, with salt added Calories & Nutrition Facts
100g of Nuts, mixed nuts, oil roasted, without peanuts, with salt added contains 615 calories, 15.52g protein, 22.27g carbs, and 56.17g fat.
Nuts, mixed nuts, oil roasted, without peanuts, with salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 615 calories. With 15.52g of protein per 100g, Nuts, mixed nuts, oil roasted, without peanuts, with salt added is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 5.5g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 15.5g |
| Carbohydrates | 22.3g |
| Total Fat | 56.2g |
| Dietary Fiber | 5.5g |
| Sugar | 4.4g |
| Sodium | 306mg |
| Calcium | 106mg |
| Iron | 2.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, mixed nuts, oil roasted, without peanuts, with salt added (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 615 kcal | 31% |
| Protein | 15.5 g | 31% |
| Carbohydrates | 22.3 g | 7% |
| Dietary Fiber | 5.5 g | 20% |
| Total Fat | 56.2 g | 86% |
| Sugar | 4.4 g | 9% |
| Sodium | 306 mg | 13% |
| Calcium | 106 mg | 11% |
| Iron | 2.6 mg | 14% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, mixed nuts, oil roasted, without peanuts, with salt added (per 100g)
Nutrition values for Nuts, mixed nuts, oil roasted, without peanuts, with salt added per 100g: Calories: 615 kcal, Protein: 15.5g, Carbs: 22.3g, Fat: 56.2g, Fiber: 5.5g, Sugar: 4.4g, Sodium: 306 mg.