calorie.live

Nuts, pecans, dry roasted, with salt added Calories & Nutrition Facts

100g of Nuts, pecans, dry roasted, with salt added contains 710 calories, 9.5g protein, 13.55g carbs, and 74.27g fat.

Nuts, pecans, dry roasted, with salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 710 calories. Its dietary fiber content of 9.4g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories710
Protein9.5g
Carbohydrates13.6g
Total Fat74.3g
Dietary Fiber9.4g
Sugar4.1g
Sodium383mg
Calcium72mg
Iron2.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 14%● Fat 76%

Other serving sizes:

25g – 178 kcal50g – 355 kcal100g – 710 kcal150g – 1065 kcal200g – 1420 kcal250g – 1775 kcal

Full Nutrition in Nuts, pecans, dry roasted, with salt added (per 100g)

NutrientAmount% Daily Value
Energy710 kcal36%
Protein9.5 g19%
Carbohydrates13.6 g5%
Dietary Fiber9.4 g34%
Total Fat74.3 g114%
Sugar4.1 g8%
Sodium383 mg17%
Calcium72 mg7%
Iron2.8 mg16%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Nuts, pecans, dry roasted, with salt added (per 100g)

Calories36%710 kcalProtein19%9.5gCarbs13.6gFat95%74.3gFiber34%9.4gSugar4.1gSodium17%383 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Nuts, pecans, dry roasted, with salt added per 100g: Calories: 710 kcal, Protein: 9.5g, Carbs: 13.6g, Fat: 74.3g, Fiber: 9.4g, Sugar: 4.1g, Sodium: 383 mg.

Frequently Asked Questions

100g of Nuts, pecans, dry roasted, with salt added contains approximately 710 calories (710 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.