Nuts, pistachio nuts, dry roasted, with salt added Calories & Nutrition Facts
100g of Nuts, pistachio nuts, dry roasted, with salt added contains 569 calories, 21.05g protein, 27.55g carbs, and 45.82g fat.
Nuts, pistachio nuts, dry roasted, with salt added is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 569 calories. With 21.05g of protein per 100g, Nuts, pistachio nuts, dry roasted, with salt added is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 10.3g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 21.1g |
| Carbohydrates | 27.6g |
| Total Fat | 45.8g |
| Dietary Fiber | 10.3g |
| Sugar | 7.7g |
| Sodium | 428mg |
| Calcium | 107mg |
| Iron | 4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Nuts, pistachio nuts, dry roasted, with salt added (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 569 kcal | 28% |
| Protein | 21.1 g | 42% |
| Carbohydrates | 27.6 g | 9% |
| Dietary Fiber | 10.3 g | 37% |
| Total Fat | 45.8 g | 70% |
| Sugar | 7.7 g | 15% |
| Sodium | 428 mg | 19% |
| Calcium | 107 mg | 11% |
| Iron | 4 mg | 22% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Nuts, pistachio nuts, dry roasted, with salt added (per 100g)
Nutrition values for Nuts, pistachio nuts, dry roasted, with salt added per 100g: Calories: 569 kcal, Protein: 21.1g, Carbs: 27.6g, Fat: 45.8g, Fiber: 10.3g, Sugar: 7.7g, Sodium: 428 mg.