Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Calories & Nutrition Facts
100g of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil contains 242 calories, 3.24g protein, 33.99g carbs, and 10.3g fat.
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is a moderately calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 242 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 3.2g |
| Carbohydrates | 34g |
| Total Fat | 10.3g |
| Dietary Fiber | 3.6g |
| Sugar | 1.2g |
| Sodium | 77mg |
| Calcium | 10mg |
| Iron | 0.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 242 kcal | 12% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 34 g | 11% |
| Dietary Fiber | 3.6 g | 13% |
| Total Fat | 10.3 g | 16% |
| Sugar | 1.2 g | 2% |
| Sodium | 77 mg | 3% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil (per 100g)
Nutrition values for Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil per 100g: Calories: 242 kcal, Protein: 3.2g, Carbs: 34g, Fat: 10.3g, Fiber: 3.6g, Sugar: 1.2g, Sodium: 77 mg.