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Salmon nuggets, cooked as purchased, unheated Calories & Nutrition Facts

100g of Salmon nuggets, cooked as purchased, unheated contains 189 calories, 11.97g protein, 11.85g carbs, and 10.43g fat.

Salmon nuggets, cooked as purchased, unheated is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 189 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories189
Protein12g
Carbohydrates11.8g
Total Fat10.4g
Sodium167mg
Calcium9mg
Iron1.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 35%● Carbs 35%● Fat 30%

Other serving sizes:

25g – 47 kcal50g – 95 kcal100g – 189 kcal150g – 284 kcal200g – 378 kcal250g – 473 kcal

Full Nutrition in Salmon nuggets, cooked as purchased, unheated (per 100g)

NutrientAmount% Daily Value
Energy189 kcal9%
Protein12 g24%
Carbohydrates11.8 g4%
Total Fat10.4 g16%
Sodium167 mg7%
Calcium9 mg1%
Iron1.5 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Salmon nuggets, cooked as purchased, unheated (per 100g)

Calories189 kcalProtein24%12gCarbs11.8gFat10.4gSodium167 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Salmon nuggets, cooked as purchased, unheated per 100g: Calories: 189 kcal, Protein: 12g, Carbs: 11.8g, Fat: 10.4g, Sodium: 167 mg.

Frequently Asked Questions

100g of Salmon nuggets, cooked as purchased, unheated contains approximately 189 calories (189 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.