Salmon, sockeye, canned, drained solids, without skin and bones Calories & Nutrition Facts
100g of Salmon, sockeye, canned, drained solids, without skin and bones contains 158 calories, 26.33g protein, 0g carbs, and 5.87g fat.
Salmon, sockeye, canned, drained solids, without skin and bones is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 158 calories. With 26.33g of protein per 100g, Salmon, sockeye, canned, drained solids, without skin and bones is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 26.3g |
| Total Fat | 5.9g |
| Sodium | 386mg |
| Calcium | 37mg |
| Iron | 0.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Salmon, sockeye, canned, drained solids, without skin and bones (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 158 kcal | 8% |
| Protein | 26.3 g | 53% |
| Total Fat | 5.9 g | 9% |
| Sodium | 386 mg | 17% |
| Calcium | 37 mg | 4% |
| Iron | 0.5 mg | 3% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Salmon, sockeye, canned, drained solids, without skin and bones (per 100g)
Nutrition values for Salmon, sockeye, canned, drained solids, without skin and bones per 100g: Calories: 158 kcal, Protein: 26.3g, Fat: 5.9g, Sodium: 386 mg.