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Seeds, hemp seed, hulled Calories & Nutrition Facts

100g of Seeds, hemp seed, hulled contains 553 calories, 31.56g protein, 8.67g carbs, and 48.75g fat.

Seeds, hemp seed, hulled is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 553 calories. With 31.56g of protein per 100g, Seeds, hemp seed, hulled is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories553
Protein31.6g
Carbohydrates8.7g
Total Fat48.8g
Dietary Fiber4g
Sugar1.5g
Sodium5mg
Calcium70mg
Iron8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 35%● Carbs 10%● Fat 55%

Other serving sizes:

25g – 138 kcal50g – 277 kcal100g – 553 kcal150g – 830 kcal200g – 1106 kcal250g – 1383 kcal

Full Nutrition in Seeds, hemp seed, hulled (per 100g)

NutrientAmount% Daily Value
Energy553 kcal28%
Protein31.6 g63%
Carbohydrates8.7 g3%
Dietary Fiber4 g14%
Total Fat48.8 g75%
Sugar1.5 g3%
Sodium5 mg0%
Calcium70 mg7%
Iron8 mg44%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Seeds, hemp seed, hulled (per 100g)

Calories28%553 kcalProtein63%31.6gCarbs8.7gFat63%48.8gFiber4gSugar1.5gSodium5 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Seeds, hemp seed, hulled per 100g: Calories: 553 kcal, Protein: 31.6g, Carbs: 8.7g, Fat: 48.8g, Fiber: 4g, Sugar: 1.5g, Sodium: 5 mg.

Frequently Asked Questions

100g of Seeds, hemp seed, hulled contains approximately 553 calories (553 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.