Seeds, sesame butter, paste Calories & Nutrition Facts
100g of Seeds, sesame butter, paste contains 586 calories, 18.08g protein, 24.05g carbs, and 50.87g fat.
Seeds, sesame butter, paste is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 586 calories. With 18.08g of protein per 100g, Seeds, sesame butter, paste is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 5.5g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 18.1g |
| Carbohydrates | 24.1g |
| Total Fat | 50.9g |
| Dietary Fiber | 5.5g |
| Sodium | 12mg |
| Calcium | 960mg |
| Iron | 19.2mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Seeds, sesame butter, paste (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 586 kcal | 29% |
| Protein | 18.1 g | 36% |
| Carbohydrates | 24.1 g | 8% |
| Dietary Fiber | 5.5 g | 20% |
| Total Fat | 50.9 g | 78% |
| Sodium | 12 mg | 1% |
| Calcium | 960 mg | 96% |
| Iron | 19.2 mg | 107% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Seeds, sesame butter, paste (per 100g)
Nutrition values for Seeds, sesame butter, paste per 100g: Calories: 586 kcal, Protein: 18.1g, Carbs: 24.1g, Fat: 50.9g, Fiber: 5.5g, Sodium: 12 mg.