Seeds, sesame butter, tahini, from raw and stone ground kernels Calories & Nutrition Facts
100g of Seeds, sesame butter, tahini, from raw and stone ground kernels contains 570 calories, 17.81g protein, 26.19g carbs, and 48g fat.
Seeds, sesame butter, tahini, from raw and stone ground kernels is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 570 calories. With 17.81g of protein per 100g, Seeds, sesame butter, tahini, from raw and stone ground kernels is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 9.3g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 17.8g |
| Carbohydrates | 26.2g |
| Total Fat | 48g |
| Dietary Fiber | 9.3g |
| Sodium | 74mg |
| Calcium | 420mg |
| Iron | 2.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Seeds, sesame butter, tahini, from raw and stone ground kernels (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 570 kcal | 28% |
| Protein | 17.8 g | 36% |
| Carbohydrates | 26.2 g | 9% |
| Dietary Fiber | 9.3 g | 33% |
| Total Fat | 48 g | 74% |
| Sodium | 74 mg | 3% |
| Calcium | 420 mg | 42% |
| Iron | 2.5 mg | 14% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Seeds, sesame butter, tahini, from raw and stone ground kernels (per 100g)
Nutrition values for Seeds, sesame butter, tahini, from raw and stone ground kernels per 100g: Calories: 570 kcal, Protein: 17.8g, Carbs: 26.2g, Fat: 48g, Fiber: 9.3g, Sodium: 74 mg.