Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Calories & Nutrition Facts
100g of Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) contains 607 calories, 17.95g protein, 17.89g carbs, and 56.44g fat.
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 607 calories. With 17.95g of protein per 100g, Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 9.3g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 17.9g |
| Carbohydrates | 17.9g |
| Total Fat | 56.4g |
| Dietary Fiber | 9.3g |
| Sodium | 1mg |
| Calcium | 141mg |
| Iron | 6.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 607 kcal | 30% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 17.9 g | 6% |
| Dietary Fiber | 9.3 g | 33% |
| Total Fat | 56.4 g | 87% |
| Sodium | 1 mg | 0% |
| Calcium | 141 mg | 14% |
| Iron | 6.3 mg | 35% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) (per 100g)
Nutrition values for Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) per 100g: Calories: 607 kcal, Protein: 17.9g, Carbs: 17.9g, Fat: 56.4g, Fiber: 9.3g, Sodium: 1 mg.