Seeds, sesame butter, tahini, type of kernels unspecified Calories & Nutrition Facts
100g of Seeds, sesame butter, tahini, type of kernels unspecified contains 592 calories, 17.4g protein, 21.5g carbs, and 53.01g fat.
Seeds, sesame butter, tahini, type of kernels unspecified is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 592 calories. With 17.4g of protein per 100g, Seeds, sesame butter, tahini, type of kernels unspecified is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 17.4g |
| Carbohydrates | 21.5g |
| Total Fat | 53g |
| Dietary Fiber | 4.7g |
| Sodium | 35mg |
| Calcium | 141mg |
| Iron | 4.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Seeds, sesame butter, tahini, type of kernels unspecified (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 592 kcal | 30% |
| Protein | 17.4 g | 35% |
| Carbohydrates | 21.5 g | 7% |
| Dietary Fiber | 4.7 g | 17% |
| Total Fat | 53 g | 82% |
| Sodium | 35 mg | 2% |
| Calcium | 141 mg | 14% |
| Iron | 4.4 mg | 25% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Seeds, sesame butter, tahini, type of kernels unspecified (per 100g)
Nutrition values for Seeds, sesame butter, tahini, type of kernels unspecified per 100g: Calories: 592 kcal, Protein: 17.4g, Carbs: 21.5g, Fat: 53g, Fiber: 4.7g, Sodium: 35 mg.