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Seeds, sesame flour, high-fat Calories & Nutrition Facts

100g of Seeds, sesame flour, high-fat contains 526 calories, 30.78g protein, 26.62g carbs, and 37.1g fat.

Seeds, sesame flour, high-fat is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 526 calories. With 30.78g of protein per 100g, Seeds, sesame flour, high-fat is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories526
Protein30.8g
Carbohydrates26.6g
Total Fat37.1g
Sodium41mg
Calcium159mg
Iron15.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 33%● Carbs 28%● Fat 39%

Other serving sizes:

25g – 132 kcal50g – 263 kcal100g – 526 kcal150g – 789 kcal200g – 1052 kcal250g – 1315 kcal

Full Nutrition in Seeds, sesame flour, high-fat (per 100g)

NutrientAmount% Daily Value
Energy526 kcal26%
Protein30.8 g62%
Carbohydrates26.6 g9%
Total Fat37.1 g57%
Sodium41 mg2%
Calcium159 mg16%
Iron15.2 mg84%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Seeds, sesame flour, high-fat (per 100g)

Calories26%526 kcalProtein62%30.8gCarbs26.6gFat48%37.1gSodium41 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Seeds, sesame flour, high-fat per 100g: Calories: 526 kcal, Protein: 30.8g, Carbs: 26.6g, Fat: 37.1g, Sodium: 41 mg.

Frequently Asked Questions

100g of Seeds, sesame flour, high-fat contains approximately 526 calories (526 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.