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Seeds, sesame flour, partially defatted Calories & Nutrition Facts

100g of Seeds, sesame flour, partially defatted contains 382 calories, 40.32g protein, 35.14g carbs, and 11.89g fat.

Seeds, sesame flour, partially defatted is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 382 calories. With 40.32g of protein per 100g, Seeds, sesame flour, partially defatted is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories382
Protein40.3g
Carbohydrates35.1g
Total Fat11.9g
Sodium41mg
Calcium150mg
Iron14.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 46%● Carbs 40%● Fat 14%

Other serving sizes:

25g – 96 kcal50g – 191 kcal100g – 382 kcal150g – 573 kcal200g – 764 kcal250g – 955 kcal

Full Nutrition in Seeds, sesame flour, partially defatted (per 100g)

NutrientAmount% Daily Value
Energy382 kcal19%
Protein40.3 g81%
Carbohydrates35.1 g12%
Total Fat11.9 g18%
Sodium41 mg2%
Calcium150 mg15%
Iron14.3 mg79%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Seeds, sesame flour, partially defatted (per 100g)

Calories19%382 kcalProtein81%40.3gCarbs35.1gFat15%11.9gSodium41 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Seeds, sesame flour, partially defatted per 100g: Calories: 382 kcal, Protein: 40.3g, Carbs: 35.1g, Fat: 11.9g, Sodium: 41 mg.

Frequently Asked Questions

100g of Seeds, sesame flour, partially defatted contains approximately 382 calories (382 kcal).

Compare with Similar Foods

Almond calories →Arecanut, dried, brown calories →Arecanut, dried, red color calories →Arecanut, fresh calories →Cashew nut calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.