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Seeds, sesame meal, partially defatted Calories & Nutrition Facts

100g of Seeds, sesame meal, partially defatted contains 567 calories, 16.96g protein, 26.04g carbs, and 48g fat.

Seeds, sesame meal, partially defatted is a calorie-dense food rich in healthy fats, protein, and micronutrients. Per 100g serving, it provides 567 calories. With 16.96g of protein per 100g, Seeds, sesame meal, partially defatted is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories567
Protein17g
Carbohydrates26g
Total Fat48g
Sodium39mg
Calcium153mg
Iron14.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 19%● Carbs 29%● Fat 52%

Other serving sizes:

25g – 142 kcal50g – 284 kcal100g – 567 kcal150g – 851 kcal200g – 1134 kcal250g – 1418 kcal

Full Nutrition in Seeds, sesame meal, partially defatted (per 100g)

NutrientAmount% Daily Value
Energy567 kcal28%
Protein17 g34%
Carbohydrates26 g9%
Total Fat48 g74%
Sodium39 mg2%
Calcium153 mg15%
Iron14.6 mg81%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Seeds, sesame meal, partially defatted (per 100g)

Calories28%567 kcalProtein34%17gCarbs26gFat62%48gSodium39 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Seeds, sesame meal, partially defatted per 100g: Calories: 567 kcal, Protein: 17g, Carbs: 26g, Fat: 48g, Sodium: 39 mg.

Frequently Asked Questions

100g of Seeds, sesame meal, partially defatted contains approximately 567 calories (567 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.