Sweet Potatoes, french fried, crosscut, frozen, unprepared Calories & Nutrition Facts
100g of Sweet Potatoes, french fried, crosscut, frozen, unprepared contains 209 calories, 1.7g protein, 25.52g carbs, and 11.1g fat.
Sweet Potatoes, french fried, crosscut, frozen, unprepared is a moderately calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 209 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories209
| Protein | 1.7g |
| Carbohydrates | 25.5g |
| Total Fat | 11.1g |
| Dietary Fiber | 3.4g |
| Sugar | 6.5g |
| Sodium | 214mg |
| Calcium | 39mg |
| Iron | 0.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 4%● Carbs 67%● Fat 29%
Full Nutrition in Sweet Potatoes, french fried, crosscut, frozen, unprepared (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 209 kcal | 10% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 25.5 g | 9% |
| Dietary Fiber | 3.4 g | 12% |
| Total Fat | 11.1 g | 17% |
| Sugar | 6.5 g | 13% |
| Sodium | 214 mg | 9% |
| Calcium | 39 mg | 4% |
| Iron | 0.4 mg | 2% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Sweet Potatoes, french fried, crosscut, frozen, unprepared (per 100g)
Nutrition values for Sweet Potatoes, french fried, crosscut, frozen, unprepared per 100g: Calories: 209 kcal, Protein: 1.7g, Carbs: 25.5g, Fat: 11.1g, Fiber: 3.4g, Sugar: 6.5g, Sodium: 214 mg.
Frequently Asked Questions
100g of Sweet Potatoes, french fried, crosscut, frozen, unprepared contains approximately 209 calories (209 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.